"The whole country and the whole world should be doing my exercises. They would be     happier.                                                                                                                                                                                                                                                                     - Joseph H. Pilates            

 

Testimonials

Adrienne was my Pilates teacher and mentor for over 7 years. Throughout those years she could always find new information to teach me. Presenting the exercises on a deeper level whether they were beginning or advanced exercises. I have attended countless workshops and training's from very renown teachers/presenters in the Pilates Method and I can always come back to my foundation with Adrienne and say to myself, "I received excellent training and skills from Adrienne. She is a very insightful and gifted teacher. I am grateful to have had the opportunity to work with her. "    
                                                                                                                    -Jill Dupslaff / Balanced Body Faculty Member
 
"Adrienne's deep knowledge of the body and movement allow her to instruct in a unique way. Her hands on adjustments enhance her teaching. A killer workout with a well schooled instructor."                                                                                                                                                                                                                                        -Jennifer David / Creative Consultant  
"Adrienne is a thoughtful, experienced, and knowledgeable teacher. Every class is uniquely different so students are always challenged. I always know that I will get a great workout and feel energized by the end of Adrienne's class. She is truly an amazing teacher."                                    
                                                                                                            -Katie Mack / Marketing manger and mother of three
"Adrienne is amazing! After attending her Pilates retreat, I was hooked on her classes and have been following her around ever since. She is extremely focused on students to ensure proper form and a great work out."

                                                                                                                                   -Shannon Simonette / Target Corporation

"Training with Adrienne and the Align Pilates training program transformed much more than just my body.  I carry the knowledge with me in every facet of life.  Adrienne helped address the root cause of my ailments after a spinal compression injury and helped me come back stronger and better than ever.  It's not about the hour session of the Pilates session but more so how it affects the other 23. Private pilates sessions changed the way I walk, the way I sit but most importantly the way I sing allowing me to reach my full potential as a singer.  Until i integrated the body knowledge learned from Adrienne, I wasn't able to fully tap in to my diaphragm.  As a singer and as a woman there is nothing better for peak performance than Pilates.  The knowledge of the pelvic floor in core strength was a game changer.  Any woman who sees herself as being a mother one day or already is should treat herself to the body awareness and changes that can only happen with a one on one customized session for your body.  I could not imagine having to live with ailments that traditional doctors said we're just the way my life was. I believe in what a private with Adrienne can do that I'll give you a $20 discount off any body work massage session at yoga center Mpls. For you fellow yogis, a Pilates session is a great adjunct to your Yoga Practice."

                                                                                                                 -April Podhradsky / Massage Therapist & Vocalist
                                                                                                                                                Align Pilates graduate 2007  

"Adrienne provides a certain direction and hands on while teaching which brings me to a place of understanding, stability and peace during my pilates practice. It is a true gift to work with such talent!"

                                                                                                    -Wendy Brown / Founder Brown Ink Inc. & Mother of three 

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